ABOUT

I am a NY State licensed psychotherapist with a MSW from Columbia University. Since 2003, I have been helping individuals and families understand and manage anxiety, depression and other mood disorders, stress, relationship difficulties, life transitions, sexual and gender identity, chronic illness, grief and loss. 

Through a holistic, psychodynamic approach, I combine principles of Cognitive Behavioral Therapy (CBT), Mindfulness and Stress Management. I help my clients feel contained, supported and challenged to enhance awareness and coping skills, reach goals and fulfill their potential. 

Finding a therapist can be difficult and overwhelming. I want to make this process as easy as possible for you. Phone consultations are free and a great way to learn if we might be a good fit.

Virtual session options are available.